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Apakah kita perlu SPF?

Hurm..Momi x nak komen panjang. Jawapannya depends on kemana kita nak pergi yang mana jawapannya seharusnya menjurus berapa lama kita akan beradadi bawah terik matahari. Even dalam kereta pon still boleh terkena pancaran UV. Nah, itulah sebabnya kita perlu kepada SPF ni.. SPA eh SPF tu apa ya?? Definisi mudah sila google pon boleh dapat adalah "Sun Protection Factor". Munking korang nak tahu lebih. Nah bawah ni Momi citer panjang sket lah..

Selalo kita nampak SPA err SPF label pada bedak and foundation obviously la makeup kita kan so salo kita pon mesti la nak yang terbail so angkut no spf yang tinggi2 dengan harapan lagi tinggi no tu lagi baik la kesannya. Apa fungsi SPF ni yerk? Urm..Fungsinya adalah untuk menfilter, kurang jumlah uv atau stopkan pancaran uv @sun's shorter-wave ultraviolet B (UVB) ke atas kulit kita. Bukan muka sahaja perlu tapi seluruh badan jugak. Ingat tu. Apa tujuan penting SPF ni. Tujuannya dua, 1 untuk elak kulit dari terbakar yakni aktifkan pigmentasi buat kulit bertukar kaler dan juga cancer kulit. Mau ker??Haaa..Mestilah x nak kan...

Bawah ni lebih detail sket:

Technically, it is the ratio of how long you could spend in the sun before burning when you're protected by sunscreen, compared to when you don't have that protection. As of 2009, SPFs can range from 2 to as much as 100 or higher. A common mistake is applying too little sunscreen, which can drastically reduce the effectiveness of the product. About 1 ounce (a palmful) of sunscreen is recommended to cover the entire body, and it should be applied half an hour before sun exposure. You should reapply every two hours if you're staying outdoors for a long period of time. Applying sunscreen properly is one of the essential recommendations to lower your risk of developing skin cancer.

Ini plak range number SPF yang perlu kita rujuk sebelum kita simply beli product yang contain SPF ni:-
Info dari Expert's advice.

Identify Your Skin Color:
Fitzpatrick Skin ScaleLevel 1 skin is very fair and often freckled. It burns easily within about 20 minutes of direct sun exposure and never tans. This is common for people with blue eyes and blonde or red hair.Fitzpatrick Skin ScaleLevel 2 skin is fair to light and often burns with about 30 minutes of direct sun exposure. Tanning may occur but is minimal. This is common in people with blue, green, or hazel eyes and red, blonde, or light brown hair.
Fitzpatrick Skin ScaleLevel 3 skin is light to medium or olive and sometime burns with about 40 minutes of direct sun exposure. Tanning is possible, but typically sunburn happens first. This level can apply to those of any hair or eye color.Fitzpatrick Skin ScaleLevel 4 skin is medium to tan and rarely burns but can turn pink in about 60 to 90 minutes of direct sun exposure yet often tans easily. This is common for people with dark hair and eyes.
Fitzpatrick Skin ScaleLevel 5 skin is brown to dark brown. It very rarely burns and tans easily in about two hours of sun exposure. Those with dark hair and eyes and of Middle Eastern or African-American descent are usually at this level.Fitzpatrick Skin ScaleLevel 6 skin is black skin that never burns and always tans, though a tan is usually not apparent due to depth of natural skin color.
Next, Do the Math:
  • Your level of sunburn risk x the SPF rating = safe sun exposure for your skin color
  • The SPF number is a rating that determines how long you can stay in the sun without burning when you wear a sunscreen without needing to reapply it. It does not indicate quality of protection, just length of time.
If you have:
  • Level 1 skin (very fair) means you usually get a burn after 15 to 20 minutes of unprotected sun exposure. Determining your skin's response to various SPF ratings works like this:
    • SPF 15 x 20 minutes = 300 minutes (5 hours) of protection
    • SPF 30 x 20 minutes = 600 minutes (10 hours) of protection
    • SPF 45 x 20 minutes = 900 minutes (15 hours) of protection
  • Level 2 skin (fair to light) ) means you usually get a burn after 30 minutes of unprotected sun exposure. Determining your skin's response to various SPF ratings works like this:
    • SPF 15 x 30 minutes = 450 minutes (7.5 hours) of protection
    • SPF 30 x 30 minutes = 900 minutes (15 hours) of protection
    • SPF 45 x 30 minutes = 1,350 minutes (22.5 hours) of protection
  • Level 3 skin (light to medium/olive) means you usually get a burn after 40 minutes of unprotected sun exposure. Determining your skin's response to various SPF ratings works like this:
    • SPF 15 x 40 minutes = 600 minutes (10 hours) of protection
    • SPF 30 x 40 minutes = 1,200 minutes (20 hours) of protection
    • SPF 45 x 40 minutes = 1,800 minutes (30 hours) of protection
  • Level 4 skin (medium to tan) means you usually get a burn after 60 minutes of unprotected sun exposure. Determining your skin's response to various SPF ratings works like this:
    • SPF 15 x 60 minutes = 900 minutes (15 hours) of protection
    • SPF 30 x 60 minutes = 1,800 minutes (30 hours) of protection
    • SPF 45 x 60 minutes = 2,700 minutes (45 hours) of protection
  • Level 5 and Level 6 skin (brown to dark brown or black) means you usually get a burn after 120 minutes (2 hours) of unprotected sun exposure. Determining your skin's response to various SPF ratings works like this:
    • SPF 15 x 120 minutes = 1.800 minutes (30 hours) of protection
    • SPF 30 x 120 minutes = 3,600 minutes (60 hours) of protection
    • SPF 45 x 120 minutes = 5,400 minutes (90 hours) of protection
Note that level 5
Nasihat Zada:Elak UVB; tutp jew 1 badan.Abes cite!
(Asian) and level 6 (Asian) skin should do just fine with a well-formulated sunscreen rated SPF 15. However, liberal application is still important. If you do not think you'll be applying the sunscreen as liberally as you should, consider a sunscreen rated SPF 30.
 Kesan2 buruk plak, hurmm. x dapat dikenalpasti tapi expert cakap seperti ini


Rohani:-
Be4 done the updating, there is other blog recently update. Cuba jalan-jalan cari makan.

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